General Health

They say that becoming a mother is the most beautiful thing that can happen to a woman , and without a doubt, within all the changes that you experience during pregnancy , when you still do not know the sex of the baby the cravings can take hold of you …

When we think about the possibility of having a stroke , fear invades us, but do you really know what it is and how it manifests? Don’t get paralyzed, in Salud180 we tell you what a stroke is, its warning signs and how to act, that it doesn’t take you …

Do you know how many times we renew our skin? Every 28 days! It is estimated that a person produces about 100 kilos of epidermis cells throughout their existence, so it requires a constant supply of nutrients , essential for the skin, and whose deficit in the diet causes alterations …

Do you have the flu all the time? Surely you think you need to eat more foods rich in vitamin C, rest or exercise more, but behind that runny nose that does not leave you alone could be, nothing more and nothing less, than the lack of sex! Just as …

When you have a heart condition or are at risk of such a disease … you know that regular exercise should take first place on your to-do list. But when it’s time to put on your sports shoes, you find plenty of excuses why the exercises are not possible, at …