General Health

When we think about the possibility of having a stroke , fear invades us, but do you really know what it is and how it manifests? Don’t get paralyzed, in Salud180 we tell you what a stroke is, its warning signs and how to act, that it doesn’t take you …

Do you know how many times we renew our skin? Every 28 days! It is estimated that a person produces about 100 kilos of epidermis cells throughout their existence, so it requires a constant supply of nutrients , essential for the skin, and whose deficit in the diet causes alterations …

Do you have the flu all the time? Surely you think you need to eat more foods rich in vitamin C, rest or exercise more, but behind that runny nose that does not leave you alone could be, nothing more and nothing less, than the lack of sex! Just as …

When you have a heart condition or are at risk of such a disease … you know that regular exercise should take first place on your to-do list. But when it’s time to put on your sports shoes, you find plenty of excuses why the exercises are not possible, at …

You wake up … and you can not move through the pain in the cross. You did not throw yourself on the bed – at least last night – and yet, for some reason, something jumped in your spine. At some point in your life 80% of us will experience …